Personal Trainer

I help people get stronger, move better, and feel more confident in their bodies. Whether your goal is building muscle, improving fitness, or just feeling healthier day to day, I’ll provide the knowledge and direction you need. 

My Personal Training Services Include:

Customized strength and fitness programs

One-on-one or partner training

Muscle-building and strength training

Movement coaching and proper exercise technique

Program adjustments and progress tracking

Support with consistency, motivation, and accountability

Training that fits your schedule, experience level, and goals

Program adjustments and progress tracking

Pricing

MONTHLY

1 Hour Sessions

$80.00

30 Min Sessions

$45.00

Reserved appointments in your chosen time slot (eg. 1, 2, 3 or 4 times a week)

PACKAGE

1 Hour Sessions

$85.00

30 Min Sessions

$50.00

Purchases however many you’d like, and booked at your convenience 

PARTNER ADD-ON

1 Hour Sessions

$10

130 Min Sessions

$10

Bring a friend! 

STARTER PACK

3 sessions (1 hour each)

$300

to teach you the basics or do a tune up, develop a plan, and provide a month program to do on your own!

Questions?

Send me an email at sam@fitbusiness.ca or use the form!

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